Individual Therapy
✓ Safe & Confidential Virtual option
✓ $150 per session, some major insurances accepted
✓ Evidenced-based Treatment Model
Sisterhood Wellness Center Womens Mental Health
At Sisterhood Wellness Center, we specialize in supporting women in Illinois, through every season of life—whether you’re navigating relational issues, the emotional shifts of menopause, balancing career and family demands, or simply seeking space to rediscover yourself. Your mental health matters, and we’re here to walk alongside you with compassion and expertise.
Flexible Scheduling
Our dedicated clinicians offer flexible scheduling
Holistic Healing Approach
We incorporate holistic therapies such as yoga, meditation, fitness, art therapy, etc.
Some Conditions We Treat
01
Depression
Depression can make the simplest task feel too difficult. Using a combination of Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and holistic practices (yoga, mindfulness, etc.) to assist you in identifying negative thought patterns, develop healthier coping mechanisms, and regain joy.
02
Anxiety
Anxiety can be consuming and intense. Through relaxation techniques, increased awareness, mindfulness practices, emotional regulation, etc. long-term coping skills can be developed for handling stressors.
03
Hormonal Dysfunction
Whether navigating Endometrosis, menopause or PMDD, the implications on mood can feel like a rollercoaster. We normalize, provide psychoeducation, CBT, Acceptance and Commitment therapy and other modalities to manage symptoms
04
Vaginismus
Vaginismus not only physically impacts a woman but also significantly impacts self-esteem. Working to reduce the affects of trauma, reduce anxiety, or decrease the impact of phobia on mental health we can support underlying psychological issues.
05
Emotional & Physical Abuse| Trauma
The impact of abuse and trauma can be present long after the encounter disrupting a sense of safety and self-worth. By ensuring a safe and empathetic space, our providers work to rebuild confidence, establish boundaries, support clinets in their healing.
06
Body Image Issues
Having a negative body image impacts both mental and physical health. We work to teach the connection between the two through methods such as CBT, mindfulness, nutrition collaboration, etc. for a healthier relationship with your whole self.
Why Our Clients Choose Sisterhood Wellness
01
Expertise
We Specialize in Women’s Mental Health—Not a One-Size-Fits-All Model
Unlike large national programs that serve a broad population, Sisterhood Wellness focuses exclusively on perinatal and women’s mental health. Our care is grounded in deep clinical expertise, trauma-informed practices, and a lived understanding of what mothers and birthing people face.
We don’t just understand postpartum—we live and breathe maternal mental health.
02
Connection
Personalized, Boutique-Level Care
At Sisterhood, you’re never just a name on a waitlist. Our small-group format and limited caseloads ensure you receive individualized attention, meaningful therapeutic relationships, and ongoing support. We build relationships—not just treatment plans.
Larger IOPs often rotate clinicians or use rigid structures. We meet you where you are, with warmth and flexibility.
03
holistic
Whole-Person, Holistic Approach
We incorporate nervous system regulation, mindfulness, yoga-informed practices, and somatic tools that are essential for healing from trauma—not just symptom management. Our curriculum is rich with grounding techniques, psychoeducation, and identity repair work.
Other programs often focus solely on talk therapy. We help you heal emotionally, mentally, and physically.
04
representation
Culturally-Aware, Community-Based, and Led by Women of Color
We are a local, woman-led practice deeply rooted in community care and advocacy. We bring cultural humility, inclusive care, and real-life advocacy experience to the table—not corporate scripts.
Sisterhood Wellness isn’t just a program—it’s a movement. A safe space. A community that gets it.
Discover Holistic Support
At Sisterhood Wellness, we believe healing is not just about talking—it’s about reconnecting with your body, your breath, your rhythm, and your sense of self. Our holistic services are designed to complement therapy, reduce stress, and restore balance across the physical, emotional, and energetic layers of your being. Benefit from a wide range of therapy modalities and personalized treatment plans to overcome challenges and achieve holistic healing.
